April Rewind
April was a pretty awesome month in my book, race wise at least. It started off on the first with my half Ironman in Texas and 3 weeks later I crushed my half marathon time running a race at the last minute:) Pretty good stuff if I do say so myself. So here is the breakdown...
Run: 74 miles
Swim: 9550 m or 5.97 miles
Bike: 6 hours 34 minutes
Rest days: 12
That is the number that kills me. I tried to rest and treat my body well after the HIM, but goodness those rest days do a number on my mental health!!! Yikes! I have just been off my groove this entire month and am still trying to find some kind of "normal" training again. No races on the horizon except maybe a local 5k in the next week or so. Maybe May will be better!!
Run: 74 miles
Swim: 9550 m or 5.97 miles
Bike: 6 hours 34 minutes
Rest days: 12
That is the number that kills me. I tried to rest and treat my body well after the HIM, but goodness those rest days do a number on my mental health!!! Yikes! I have just been off my groove this entire month and am still trying to find some kind of "normal" training again. No races on the horizon except maybe a local 5k in the next week or so. Maybe May will be better!!
posted by Lauren at
7:19 PM
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